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Classes

classes For Your Health

Our wellness courses offer practical tools, expert guidance, and flexible learning. From nutrition basics to mindset mastery, each class empowers you to build sustainable habits for lasting health and happiness.

01.

Weigh Loss 3 Months Journey with soumee

Kickstart your transformation with Soumee’s 3-month Weight Loss Journey—personalized plans, guided workouts, and mindful nutrition for sustainable, healthy results.

02.

Health Coaching Blueprint 3 Months

Transform your lifestyle with our 3-month Health Coaching Blueprint—custom guidance, habit building, nutrition support, and mindset shifts for lasting wellness success.

03.

Diet & Yoga Diaries
2 months

Balance your body and mind with 2 months of integrated diet planning and yoga sessions tailored to your lifestyle, goals, energy, and inner peace.

04.

Meditation for emotional well-being 2 months

Cultivate inner peace with guided meditation sessions designed to reduce anxiety and strengthen emotional resilience over 2 focused months.

05.

Weight Loss 3 months with healthy recipes

Achieve your weight goals in 3 months with expert coaching, portion control, and delicious healthy recipes crafted to fuel and energize your journey.

06.

⁠Counselling for mental health

Support your mental well-being through compassionate counselling sessions that focus on self-awareness and building healthy coping strategies.

JOIN HUNDREDS OF HEALTHY PEOPLE

Empowering women to embrace natural wellness through holistic coaching, mindful living, and personalized support. Start your journey toward balance, confidence, and lasting health—one step at a time.